Träning ska vara roligt!

334 comments

Alla har sina favoritpass, det kan variera från en specifik muskelgrupp på gymmet till konditionspass. Nu är midsommar förbi och en ny vecka tar vid. För många har helgen kanske inte varit optimal ur träningssynpunkt, kom då ihåg att träning och hälsa är en livsstil och inte en period. Träna det du tycker är roligt så kommer motivationen vara betydligt bättre inför nästa pass!

 

Med dessa lurvar firade jag midsommar, vilket blev en kanondag!

334 thoughts on “Träning ska vara roligt!”

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